A Healthy Backpack

A Healthy Backpack

image of kids wearing backpacks.

Another important wellness essential product is an ergonomically designed backpack. It is amazing how we can put thousands of pages of data onto a microchip smaller than the eye can see, yet kids are carrying backpacks that are heavier than ever filled with text books. Many schools are taking away kid's lockers making the problem even worse. Some kids carry backpacks with 40% of their body weight or more. You can see them walking to school leaning forward to offset the weight on their backs. Until schools figure out a way to make the loads lighter, we recommend that you get a backpack that is designed to help you stand up straighter. Our favorite is the AirPack Backpack designed by Core Products because of its patented shoulder straps and inflatable lumbar cushion which when properly adjusted redistributes the weight from the shoulders and upper back into the hips promoting a healthier upright standing posture.

Hours of Operation

Monday

1:00 pm - 5:30 pm

Tuesday

9:00 am - 11:30 am

3:00 pm - 6:30 pm

Wednesday

9:00 am - 5:00 pm

Thursday

9:00 am - 11:30 am

3:00 pm - 6:30 pm

Friday

8:00 am - 12:30 pm

Saturday

Closed

Sunday

Closed

Monday
1:00 pm - 5:30 pm
Tuesday
9:00 am - 11:30 am 3:00 pm - 6:30 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 11:30 am 3:00 pm - 6:30 pm
Friday
8:00 am - 12:30 pm
Saturday
Closed
Sunday
Closed

Our Location

For ALL Appointment Requests,
PLEASE call our office at (305) 654-9100

Conveniently located on State Rd 441 that extends through Dade and Broward counties, we service the North Miami Beach and Miami Gardens community. Our location also serves the Miramar, Hollywood and Pembroke Pines areas. Our office hours are convenient for all throughout the week from late nights to early morning hours, We accept walk-ins for all established patients. We have on staff licensed massage therapists as well as our on site x-ray facilities, Please feel free to contact our office with any questions or referrals!