Foam Roll

Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Hours of Operation

Monday

1:00 pm - 5:30 pm

Tuesday

9:00 am - 11:30 am

3:00 pm - 6:30 pm

Wednesday

9:00 am - 5:00 pm

Thursday

9:00 am - 11:30 am

3:00 pm - 6:30 pm

Friday

8:00 am - 12:30 pm

Saturday

Closed

Sunday

Closed

Monday
1:00 pm - 5:30 pm
Tuesday
9:00 am - 11:30 am 3:00 pm - 6:30 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 11:30 am 3:00 pm - 6:30 pm
Friday
8:00 am - 12:30 pm
Saturday
Closed
Sunday
Closed

Our Location

For ALL Appointment Requests,
PLEASE call our office at (305) 654-9100

Conveniently located on State Rd 441 that extends through Dade and Broward counties, we service the North Miami Beach and Miami Gardens community. Our location also serves the Miramar, Hollywood and Pembroke Pines areas. Our office hours are convenient for all throughout the week from late nights to early morning hours, We accept walk-ins for all established patients. We have on staff licensed massage therapists as well as our on site x-ray facilities, Please feel free to contact our office with any questions or referrals!