Resistance Bands/Weights

Resistance Bands/Weights

image is resistance bands.

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.

Hours of Operation

Monday

1:00 pm - 5:30 pm

Tuesday

9:00 am - 11:30 am

3:00 pm - 6:30 pm

Wednesday

9:00 am - 11:30 am

3:00 pm - 6:30 pm

Thursday

9:00 am - 11:30 am

3:00 pm - 6:30 pm

Friday

8:00 am - 12:30 pm

Saturday

Closed

Sunday

Closed

Monday
1:00 pm - 5:30 pm
Tuesday
9:00 am - 11:30 am 3:00 pm - 6:30 pm
Wednesday
9:00 am - 11:30 am 3:00 pm - 6:30 pm
Thursday
9:00 am - 11:30 am 3:00 pm - 6:30 pm
Friday
8:00 am - 12:30 pm
Saturday
Closed
Sunday
Closed

Our Location

For ALL Appointment Requests,
PLEASE call our office at (305) 654-9100

Conveniently located on State Rd 441 that extends through Dade and Broward counties, we service the North Miami Beach and Miami Gardens community. Our location also serves the Miramar, Hollywood and Pembroke Pines areas. Our office hours are convenient for all throughout the week from late nights to early morning hours, We accept walk-ins for all established patients. We have on staff licensed massage therapists as well as our on site x-ray facilities, Please feel free to contact our office with any questions or referrals!