Wellness Lifestyle Tips

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Hours of Operation

Monday

1:00 pm - 5:30 pm

Tuesday

9:00 am - 11:30 am

3:00 pm - 6:30 pm

Wednesday

9:00 am - 5:00 pm

Thursday

9:00 am - 11:30 am

3:00 pm - 6:30 pm

Friday

8:00 am - 12:30 pm

Saturday

Closed

Sunday

Closed

Monday
1:00 pm - 5:30 pm
Tuesday
9:00 am - 11:30 am 3:00 pm - 6:30 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 11:30 am 3:00 pm - 6:30 pm
Friday
8:00 am - 12:30 pm
Saturday
Closed
Sunday
Closed

Our Location

For ALL Appointment Requests,
PLEASE call our office at (305) 654-9100

Conveniently located on State Rd 441 that extends through Dade and Broward counties, we service the North Miami Beach and Miami Gardens community. Our location also serves the Miramar, Hollywood and Pembroke Pines areas. Our office hours are convenient for all throughout the week from late nights to early morning hours, We accept walk-ins for all established patients. We have on staff licensed massage therapists as well as our on site x-ray facilities, Please feel free to contact our office with any questions or referrals!